Saturday, January 25, 2014

Carrot and Zucchini Muffins

Carrot and Zucchini Muffins - Simple and Delicious

1 cup Oat flour
1/4 cup Quinoa flour
1/4 tsp sea salt
1 tsp baking powder
1/2 tsp baking soda
2 tsp ground cinnamon
1/3 unsweetened applesauce
1/3 cup honey
1 egg
1 tsp vanilla
1/2 cup grated carrots
1/2 cup grated zucchini


1. Whisk dry ingredients together in a bowl
2. Whisk wet ingredients together.
3. Add carrot and zucchini to the wet ingredients.
4. Add wet ingredients to flour mixture.
5. Divide evenly into mini muffin pan and bake for 15 minutes at 350.


Thursday, January 9, 2014

Delicious Fresh Salad

Fresh & Tasty Cabbage Salad

Green Cabbage - shredded
Red Cabbage - shredded
Apple - grated
Carrot - grated
Celery -shredded
Zucchini - diced
Radish - thinly sliced
Lemon - zested and juiced
craisins

1. Combine in a bowl and drizzle lemon juice over it all. Yum!