Friday, December 27, 2013

It's a Good Morning Muffin

This is one of my favorite muffin recipes. I decided to make it a little bit healthy this time and they turned out great.

It's a Good Morning Muffin - adapted from Emeril

1 cup whole wheat flour
1 cup all purpose flour
3/4 cup Sucanat
2 tsp baking soda
2 tsp cinnamon
1/2 tsp salt
1 cup grated carrots
1 cup grated parsnips
1/4 cup golden raisins
1/4 cup dark raisins
1/2 cup chopped pecans
1/2 cup shredded coconut
1 apple peeled, cored, and chopped
2 eggs
3/4 cup coconut oil
1/4 cup applesauce
2 tsp vanilla

1. Preheat oven to 350
2. Combine dry ingredients. stir in carrots, parsnips, raisins, pecans, coconut, and apple
3. In a separate bowl combine eggs, oil, applesauce and vanilla.
4. Add wet ingredients to dry ingredients and stir until just moistened.
5. Bake in oven for 25-30 minutes. Do not over-bake.



1 comment:

  1. I can't imagine you grating parsnips and carrots. You must have some nifty tool to do it!! they look real yummy. I'll have to buy some parsnips and try making these. Mom

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